Tips to Prepare For Your Doctor’s Appointment
Tips to Prepare For Your Doctor’s Appointment Visiting the doctor might not top everyone’s list of favourite things to do but it is essential for maintaining a healthy life. Instead of approaching it with reluctance, why not maximize the benefits? Here are a few key pointers to keep in mind for your next doctor’s appointment. […]
10 Best Foods for a Sharper & Smarter Brain
10 Best Foods for a Sharper & Smarter Brain Brain is the most vital organ in the body, responsible for controlling our thoughts, emotions, memories, and overall cognitive function. Just like any other organ, the brain requires proper nourishment to function optimally. Incorporating certain foods in your regular diet can significantly support brain health and […]
Everything You Need To Know About ABHA
Everything You Need To Know About ABHA What is ABHA? Ayushman Bharat Health Account (ABHA) or Health ID is your unique health account with a 14 digit number that enables you to securely share and access your health records digitally. How to Create ABHA on DRiefcase Step 1: Download the DRiefcase app available on Play […]
Tips to Boost Your Child’s Immune System
Tips to Boost Your Child’s Immune System Parents generally strive to keep their children healthy and secure. One critical part of guaranteeing their well-being is boosting their immune system that keeps them safe from illnesses and infections. While there is no magic pill to instantly boost immunity, there are some home remedies to increase a […]
Health Benefits of Eating Less Sodium
Health Benefits of Eating Less Sodium While it is essential to consume a balanced diet, focusing on the amount of sodium we consume is especially crucial. Sodium, a mineral tracked down in numerous normal foods, is a fundamental nutrient required by the body. In any case, unnecessary sodium intake can give rise to various health […]
Ways to Lower Blood Pressure
Ways to Lower Blood Pressure Did you know high blood pressure or hypertension can pose serious risks to your health? Unchecked BP increases the chances of heart disease, stroke and other serious health conditions. However, some simple lifestyle changes can help lower your blood pressure without relying solely on medication. Here are some simple tips […]
Things You Should Never Say To Your Doctor
Things You Should Never Say To Your Doctor We understand that visiting a doctor can be stressful at times. However, it’s important to remember that they don’t have to be. Clear communication is key to ensuring a smooth experience during your doctor’s visit. While it’s essential to get answers to your questions and concerns, it’s […]
5 Questions You Should Always Ask Your Doctor
With limited time for patient visits and increasing lifestyle-related health issues, it’s crucial to make the most of every doctor’s appointment. Wondering how? Here are 5 questions you should ask your doctor before you walk out of the clinic… 1. “What is the medication exactly for?” Never follow instructions without understanding the purpose of why […]
DRiefcase App is Now Also Available in Hindi
DRiefcase App is Now Also Available in Hindi As India’s leading healthtech company, DRiefcase is now happy to add ‘Hindi’ language to the existing app. By making the app available in Hindi, we aim to bridge the language gap and bring digital health services closer to millions of users comfortable with Hindi across India. The […]
Understanding Acid Reflux: Causes, Symptoms and Treatment
Understanding Acid Reflux: Causes, Symptoms and Treatment Acid reflux, also referred to as gastroesophageal reflux disease (GERD), is a common digestive disorder that affects millions of people worldwide. It occurs when stomach acid flows back into the esophagus, causing a range of uncomfortable acid reflux symptoms. In this blog, we will explore the causes, symptoms, […]